perfect kettlebell swing form Fascial Flossing for BICEPS with Resistance Band

Face it. They're tight from overuse. This can make a huge difference. Explore how to use resistance bands in a new way to care for your tight biceps and muscles. Fascial flossing is a great technique to add to your recovery days.

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Fascial Flossing for BICEPS with Resistance Band
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Sports	Upload TimePublished on 30 Apr 2018

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